What my clients are saying...

 “I had to send you this message after my chiropractic appointment on Tuesday. I always book it after my massage and still struggle to release my left hip and my neck. My Chiropractor said ‘never in the seven years I’ve seen you, has your neck adjusted like that.’ The only thing that has changed is me coming to see you and having that awareness, so I just wanted to let you know cause that was very exciting!”  

 
"I have experienced relief from chronic pain from repetitive overuse injuries. After every appointment I leave feeling fully relaxed, connected to my body and with a deeper level of understanding of mindfulness in my movements."    

“It was a totally different experience from a massage. I had no idea my muscles could feel so good without the traditional deep tissue pressure. Her subtle ways of moving each body part to release my muscles was amazingly effective. My body felt great afterwards.” 
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​“Thank you for our first session.  I am not sure I have felt that good in over a decade.  I was so happy on my drive home and for the rest of the day as well.  I have felt a lot looser in my legs and my shoulders tend to relax faster after the session.  ​I am very much looking forward to seeing you again.“ 

  What is Somatics? 
"It's a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within".  Wikipedia  
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