Personalized Body Awareness Coaching
Movement and hands-on focused body awareness development for therapeutic benefit.
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Learn to transform tension patterns into easeful and comfortable movement
sensations so that you can live and work with more joy.
sensations so that you can live and work with more joy.
Private Sessions
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“It was a totally different experience from a massage. I had no idea my muscles could feel so good without the traditional deep tissue pressure. Her subtle ways of moving each body part to release my muscles was amazingly effective. My body felt great afterwards.” JV
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Workshops
Provider # 1001042
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Trager Approach
"By experiencing joy through movement, one can experience more joy in life. "
Dr. Milton Trager
Dr. Milton Trager
The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness.
It has been reported to ease or manage a wide range of conditions including:
It has been reported to ease or manage a wide range of conditions including:
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