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Linda MacConnell
  • Home
  • Book Your Session
  • Workshops
  • Coaching for MT's
  • Gift Certificates/Packages
  • Classes for Every Body
  • About
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Personalized Body Awareness Coaching
Workshops, Groups and Private Sessions
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My mission is to help facilitate the process of self-awareness, self-discovery, self-empowerment and pain reduction through somatic movement re-education processes, so that one can experience increased qualities of joy, ease and comfort in career and life!

Upcoming Workshops...

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Somatic Principles for Melting Tension Patterns
Sat & Sun  June 10 & 11, 2023 

Bancroft School of Massage Therapy
Worcester MA

For Every... Body
For Massage Therapists...
Private Session
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Deep relief without
the deep pressure.
Learn more about Classes for Every Body
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Learn to move with ease and effortlessness in a group setting

Workshops
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Self-care in motion while creating
deep changes for your clients.
Coaching for MT's
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Personalized attention to make sure you
have a long and happy career.


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“It was a totally different experience from a massage. I had no idea my muscles could feel so good without the traditional deep tissue pressure. Her subtle ways of moving each body part to release my muscles was amazingly effective. My body felt great afterwards.” JV
Reviews

"By experiencing joy through movement, one can experience more joy in life. "
Dr. Milton Trager
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The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. 

It has been reported to ease or manage a wide range of conditions including:

  • Stress & Anxiety
  • Back and neck pain
  • Everyday aches and pain    
  • Limited movement
  • Movement efficiency
  • Muscle spasms
  • Headaches
  • Posture
  • Depression​
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  • Physical or emotional trauma
  • Multiple Sclerosis
  • Cerebral Palsy
  • Post-Polio Syndrome
  • Parkinson’s Disease
  • Sports and other injuries
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Rehabilitation
  • Deep relaxation​

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About Linda
Lindahappymove@gmail.com
508-783-6200

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Within: Just Breathe

45 East Main St
Westborough, MA 01581
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  • Home
  • Book Your Session
  • Workshops
  • Coaching for MT's
  • Gift Certificates/Packages
  • Classes for Every Body
  • About