Simplify...
Our lives can be crazy, we need simple joys & pleasures to soften our experience in this world. I will help you experience this in your life through the awareness of simply feeling good in your body, moment to moment. You will learn very effective yet easy ways to take care of yourself to maintain what you get from your session. I offer you 4 very special session options, each unique, but all have elements of the Trager Approach.
Our lives can be crazy, we need simple joys & pleasures to soften our experience in this world. I will help you experience this in your life through the awareness of simply feeling good in your body, moment to moment. You will learn very effective yet easy ways to take care of yourself to maintain what you get from your session. I offer you 4 very special session options, each unique, but all have elements of the Trager Approach.
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Whether its a full Trager session only, a beautiful blend of massage and Trager, just your feet, or a session to help with taking a fuller breathe before heading into the salt room, your session will always be personalized to meet your needs at that moment.
Benefits include... Deep relaxation A new awareness of your movement patterns and how you hold yourself Tools to take with you to help with everyday tension, pain, & discomfort. Empowerment Relief from pain |
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Beyond Relaxation...
Located at: Just Breathe 45 East Main St Westborough, MA 01581 508-783-6200 Lindahappymove@gmail.com |
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Trager®, Mentastics®, and the “Dancing Cloud Logo” are Service Marks of Trager International.
