• Home
  • Book Your Session
  • Workshops
  • Coaching for MT's
  • Classes for Every Body
  • Gift Certificates
  • About
Linda MacConnell
  • Home
  • Book Your Session
  • Workshops
  • Coaching for MT's
  • Classes for Every Body
  • Gift Certificates
  • About
Massage Therapists!
Continuing Education is back at Bancroft School of Massage Therapy!
​
Picture
Sat & Sun  June 10 & 11, 2023
9am - 6pm
$350
Register here
This workshop is in process for NCBTMB approval.
​
​
This workshop focuses on ways to reduce tension for both client and therapist.   It is based on somatic principles of movement re-education and self-care. This unique neuromuscular approach consists of gentle, fluid, rocking movements (oscillations) that lull the nervous system into a state of receptivity and safety. The manner in which we move as the therapist, nourishes feelings of lightness, freedom, flexibility, balance and ease in our clients. New neural patterns are introduced resulting in dramatic muscular relaxation, improved posture, and decreased pain. The benefits for both therapist and client are endless and the potential for skill development and career longevity is unlimited! You will be able to use these principles in your sessions immediately. 

Picture

 My mission is to help facilitate the process of self-awareness, self-discovery, self-empowerment and pain reduction through somatic movement re-education processes so that one can experience increased qualities of joy, ease and comfort in career and everyday activities.
Picture

"By experiencing joy through movement, one can experience more joy in life. "
Dr. Milton Trager
​


“It was a totally different experience from a massage. I had no idea my muscles could feel so good without the traditional deep tissue pressure. Her subtle ways of moving each body part to release my muscles was amazingly effective. My body felt great afterwards.” JV
Gift Certificates
Reviews
Picture

For Every... Body
Private Sessions
Picture
Deep relief without
the deep pressure.

Book Your Session
Movement Discovery Classes
In the salt room at  Just Breathe !
Picture
Learn simple and effective ways to re-educate your nervous system and train your body-mind to find comfort and ease.
Learn more about Classes for Every Body

For Massage Therapists...
Workshops
Picture
Self-care in motion while creating
deep changes for your clients.

Workshops
Private Coaching
Picture
Personalized attention to make sure you
have a long and happy career.

Coaching for MT's

The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. 

It has been reported to ease or manage a wide range of conditions including:

  • Stress & Anxiety
  • Back and neck pain
  • Everyday aches and pain    
  • Limited movement
  • Movement efficiency
  • Muscle spasms
  • Headaches
  • Posture
  • Depression​
Picture
Picture
Picture
Picture
  • Physical or emotional trauma
  • Multiple Sclerosis
  • Cerebral Palsy
  • Post-Polio Syndrome
  • Parkinson’s Disease
  • Sports and other injuries
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Rehabilitation
  • Deep relaxation​
Picture
About Linda
Lindahappymove@gmail.com
508-783-6200

Enter your email here to be added to my list and stay informed!

Subscribe

* indicates required

Picture
Picture

Within: Just Breathe

45 East Main St
Westborough, MA 01581
Proudly powered by Weebly
  • Home
  • Book Your Session
  • Workshops
  • Coaching for MT's
  • Classes for Every Body
  • Gift Certificates
  • About