Now offering a
3 Session Special.

Take $25 off your 3rd consecutive session.
One Hour Sessions Only

Here's what's new!
  • Online Booking!
  • You can choose to pay before you come for your session for an easy and contact-less transaction.
  • Feel safe during your session with updated covid-19 cleaning protocols.
    • We will both wear our masks.
    • I have new vinyl coverings for my table and and a supportive pillow.
    • Use of Protex disinfectant spray on all necessary surfaces between sessions.
    • Of course, diligent hand washing.
    • I will wear a clean mask and apron for each client. 
  • During this pandemic pause, I have been re-inspired with the power of the movement practice that Dr. Milton Trager called Mentastics (mental-gymnastics). It is the foundation of this approach. My sessions will be even more movement focused with the table work as a support to the lesson.

"By experiencing joy through movement, one can experience more joy in life. "
Dr. Milton Trager​
The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. It has been reported to ease or manage a wide range of conditions including:
  • Multiple Sclerosis
  • Cerebral Palsy
  • Post-Polio Syndrome
  • Parkinson’s Disease
  • Sports and other injuries
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Rehabilitation
  • Deep relaxation​
  • Physical or emotional trauma
  • Stress & Anxiety
  • Back and neck pain
  • Everyday aches and pain    
  • Limited movement/movement efficiency
  • Muscle spasms
  • Headaches
  • Poor posture
  • Depression​

    Stay informed and connected about my services and specials, upcoming Trager events or trainings!
Trager®, Mentastics®, and the “Dancing Cloud Logo” are Service Marks of Trager International.