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  Linda MacConnell Somatics
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​The only Certified Trager Practitioner in the area!
Massage Therapy Instructor for 27 yrs
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​Located at:  Just Breathe
​45 East Main St
Westborough MA

​​​[email protected]
508 783 6200
​​​The better you know your body, the better you can take care of it.​
  What is Somatics? 
"It's a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within".  Wikipedia  
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 Read more here
Improve mood & posture - Whole body integrated function - Release chronic muscle tightness - Relieve/reduce pain & dysfunction
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​​Book Your Session
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“It was a totally different experience from a massage. I had no idea my muscles could feel so good without the traditional deep tissue pressure. Her subtle ways of moving each body part to release my muscles was amazingly effective. My body felt great afterwards.” 
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​Workshops
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 For Manual Therapists: Massage, Physical, Occupational, and other hands on practitioners. NCBTMB Approved

​"I've felt drawn to this movement based communication with the nervous system for a while and this course was an excellent jump start to further diving into integrating this play into my practice."​


​​Coaching for MTs
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​​"I also want to thank you again for the body mechanics coaching. That pinching pain in my right upper back that I've had since becoming an LMT is almost gone.   I'm SO HAPPY not to change careers, all I want to do is massage, I absolutely love it!  Thank you!!!"
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​"By experiencing joy through movement, one can experience more joy in life. " Dr. Milton Trager
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Benefits...
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  • Develop body awareness for long lasting therapeutic healing & empowerment
  • Profound results
  • Improved fascial resiliency and coherence
  • Whole body integrated function
  • Release chronic muscle tightness
  • Improved mood & posture
  • Relief/reduction pain & dysfunction
  • Decreased stress & anxiety
  • Improved general wellbeing​
  • Prevention of repetitive strain injuries ​​
Helpful for those challenged with...
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  • Stress & Anxiety
  • Back and neck pain
  • Everyday aches and pains   
  • Limited movement
  • Movement efficiency
  • ​​Muscle spasms
  • ​Headaches
  • Posture
  • Depression
  • Physical or emotional trauma
  • Parkinson’s Disease
  • Sports and other injuries
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Rehabilitation
  • Deep relaxation​
  • Multiple Sclerosis
  • Cerebral Palsy
  • ​​Post-Polio Syndrome

Location

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What My Clients Are Saying

​​“Thank you for our first session.  I am not sure I have felt that good in over a decade.  I was so happy on my drive home and for the rest of the day as well.  I have felt a lot looser in my legs and my shoulders tend to relax faster after the session.  
​I am very much looking forward to seeing you again. “  JG


Contact Me

508-783-6200

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