Improve mood & posture - Whole body integrated function - Release chronic muscle tightness - Relieve/reduce pain & dysfunction
The only Certified Trager Practitioner in the area!
Massage Therapy Instructor for 27 yrs
Massage Therapy Instructor for 27 yrs
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What is Somatics?
"It's a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within". Wikipedia
Read more here
"It's a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within". Wikipedia
Read more here
*NEW* Somatic Movement Self-care class
A class for anyone who wants to explore movement in a safe environment. Learn new ways of thinking about how you move and how you can move differently. Increase your awareness so you have tools to self regulate, manage and decrease pain and discomfort.
Salt therapy included. Bring a yoga mat if you have one!
Salt therapy included. Bring a yoga mat if you have one!
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Currently accepting new clients
*Please note:* *Price increase beginning on July 1.* *New rates listed below*
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Somatic Principles for Manual Therapists: Massage, Physical, Occupational, and other hands on practitioners. NCBTMB Approved
"I really appreciated the ‘mindfulness’ approach & flexibility if needed during class. The material & information was a great balance of hands-on & references of work. Linda’s attention to observing students & making recommendations was very helpful. Thank you!" "The deep awareness that somatic work creates for both practitioner and client is THE WAY that healing work SHOULD be offered. Yes Linda, I said “should!” ;) |
"By experiencing joy through movement, one can experience more joy in life. " Dr. Milton Trager
