"Not until we experience it is it more than just words.
After we experience it, there is no need for words." Dr. Milton Trager

Who will benefit from experiencing Trager?

The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. It has been reported to ease or manage a wide range of conditions including:
  • Stress & Anxiety
  • Back and neck pain
  • Everyday aches and pain    
  • Limited movement/movement efficiency
  • Muscle spasms
  • Headaches
  • Poor posture
  • Depression
  • Physical or emotional trauma
  • Multiple Sclerosis
  • Cerebral Palsy
  • Post-Polio Syndrome
  • Parkinson’s Disease
  • Sports and other injuries
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Rehabilitation
  • Deep relaxation

    If you would you like to be on my contact list for upcoming Trager events,
     ​please leave your info! Feel free to let me know if you are interested
    ​ in group TDL classes, or Trager trainings.

Trager®, Mentastics®, and the “Dancing Cloud Logo” are Service Marks of Trager International.
Photo used under Creative Commons from Nawarona