"Not until we experience it is it more than just words.
After we experience it, there is no need for words." Dr. Milton Trager

Who will benefit from experiencing Trager?

The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased mobility and mental clarity. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. It has been reported to ease or manage a wide range of conditions including:
  • Stress & Anxiety
  • Back and neck pain
  • Everyday aches and pain    
  • Limited movement/movement efficiency
  • Muscle spasms
  • Headaches
  • Poor posture
  • Depression
  • Physical or emotional trauma
  • Multiple Sclerosis
  • Cerebral Palsy
  • Post-Polio Syndrome
  • Parkinson’s Disease
  • Sports and other injuries
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Rehabilitation
  • Deep relaxation

​Upcoming Events

 ​Introductory Trager Workshop
with Linda
​
Sunday,  Sept 16, 2018

Bancroft School of Massage Therapy
333 Shrewsbury Street
Worcester, MA 01604
​508-757-7923​
Move, Heal & Age Gracefully
A Trager for Daily Life Approach

October 19, 2018

​Professional Certification Trainings
 
Whether you are a Massage Therapist, Rolfer®, Physical or Occupational Therapist, Chiropractor, Nurse or Yoga Instructor, learning The Trager® Approach and Mentastics® will enhance your treatment efficacy and minimize burnout and repetitive strain injuries. If you are a human being this class will enhance your life!​
Level 1​
Worcester, MA
​or
​Burlington, VT
Level 2
​​Worcester, MA
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​Welcome!   
 
My love of dance/movement and an overuse injury lead me to find Trager. In fact, I believe that Trager found me, exactly when
I needed it the most! Now there is never a moment in my day that I
am not somehow empowered by the tools of the Trager Approach.
​I use the principles when I do everyday activities, like climb the stairs, wash dishes,  rake, as well as every time I touch a fellow human
being, whether it be a hug ( I LOVE hugs) or during a session.

Trager has touched me so deeply and changed my life for the better that I hope I have the opportunity to share this approach with you. I think everyone can learn something positive from it!
​

    If you would you like to be on my contact list for upcoming Trager events,
     ​please leave your info! Feel free to let me know if you are interested
    ​ in group TDL classes, or Trager trainings.

Trager®, Mentastics®, and the “Dancing Cloud Logo” are Service Marks of Trager International.
Photo used under Creative Commons from Nawarona