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Linda MacConnell Somatics
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Workshops & Tutorials
​ Somatic Principles & Professional Trager® Training for Manual Therapists: Massage, Physical, Occupational,
and other ​hands on practitioners.  ​Workshops NCBTMB Approved
Tutorials
*     Efficient Body Use    *    Career Longevity    * 
 * Required Trager Training Tutorials    *   
*   Somatic Principles Workshop Review    *
2 hour minimum for Tutorials
Northborough
location:

​Private  $75 /hr
2-6 people  $87.50 /hr
7 or more $100 /hr
At your location:
​(distance may change pricing)

​Private $150 /hr
2-6 people  $175/hr
7 or more $200 /hr

​Cost per hour is split between the students that are attending.
​Call or text me to schedule, 508 783 6200.
Trade Days !!!  

Requirements: Licensed Massage Therapist and/or Trager student

Give and receive a session with a fellow therapist. I am present for assistance with any questions you may have. This is a great way to develop your skills and receive some needed work. For students in the Trager training, this helps with your required 
sessions for receiving and giving . 

 12-4pm     $100
​

Trade day Monday sept 14, 2026
Workshops
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NCBTMB  Approved 
Trager® Approach is a highly effective neuromuscular approach that consists of gentle, fluid, rocking movements (oscillations) that are mindfully practiced so that the nervous system is invited to experience a state of letting go, receptivity and safety. The manner in which we move as the therapist, and how that translates to the client,  can nourish feelings of lightness, freedom, elongation, balance and ease. New neural patterns are introduced resulting in dramatic muscular relaxation, improved posture, and decreased pain. This is a gentle approach that offers deep healing and an empowered  mindset. The benefits for both therapist and client are endless and the potential for skill development and career longevity is continuous and unlimited! 
"I really enjoyed the course and have been implementing what you have taught. My hands are definitely feeling better and my results have been very good without having to turn myself inside out!"
"I loved this course! I had SO MUCH FUN! It helped me feel embodied & joyful and inspired. I can’t wait to share what I learned with my clients."
​

Descriptions and Schedule​
 Intro to Somatic Principles     8 CE Hours  
This workshop introduces the somatic principles of the Trager Approach. Developed over 90 years ago by Dr. Milton Trager for the treatment of polio and sciatica, and other human challenges. The Trager® Approach remains an innovative approach to movement education and self-care, which facilitates lasting neuro-muscular change. 

It is a highly effective  approach that is centered around practitioner self-care,  mindfulness in motion and utilizes gentle touch and rhythmic movements to cultivate a state of deep relaxation to release muscle holding patterns residing in the unconscious mind that often manifest as functional limitation, or pain.

Self-Care movement exercises are provided so therapists and clients develop their own "recall" capacity to elicit similar relaxation responses outside of the classroom or session. These movement explorations are easily applied to daily living activities, and help facilitate temporary results into long term pattern changes.
This is a great way to begin your journey into the world of somatic movement re-education therapy.
​No oil or lubricant is used. Dress in comfortable clothing that is easy to move in.

"I really appreciated the ‘mindfulness’ approach & flexibility if needed during class. The material & information was a great balance of hands-on & references of work. Linda’s attention to observing students & making recommendations was very helpful. Thank you!"
Sun  September 13, 2026

​8am - 5pm      $200
​​
Yoga Plus Studio
​38 SW Cutoff 
Northborough, Ma
Register Sept 13, 2026
Online Option  
​In person hands-on learning is obviously optimal, but if you can't make it in person and really want to learn more,
this is a great option...        Online version with Michael Lear!           
​  
www.tragerapproach.us/upcoming-classes-1
This online class fulfills part of the requirements to attend a Level 1 training!
​Call Linda for more details. 508-783-6200
Somatic Principles for Melting Tension Patterns
​2 day workshop   16 CE hours  
This 2 day workshop focuses on melting tension patterns that run deep in the nervous system. You will learn how to apply 4 basic principles to create a sense of ease and lightness in you and  your clients. 

This workshop was created to be easily accessible for massage therapists to utilize this kind of work into their already established practices.  You will leave with various tools to implement these new skills directly into the sessions you are already giving to see how your current clients respond to this approach. It will also be a good foundation to decide whether you want to pursue this approach further in a Level 1 Trager Training. The benefits for both therapist and client are endless and the potential for skill development and career longevity is continuous and unlimited!

**This class can be a stand alone class or a continuation of the Intro, although, I highly recommend taking the Intro first. For those who want to deepen their understanding, skill and efficacy of this approach after taking this, then a Trager Level 1 would be your next step! Either way, this Somatic Principles class and the Intro both fill the requirements for the Level 1 training. (a session may also be required)** 
"Excellent course-it is eye opening to see how simple, nurturing movements can result in deep healing."
Sat & Sun  June 6-7, 2026

​8am - 5pm      $425
​​
Yoga Plus Studio
​38 SW Cutoff 
Northborough, Ma
Register June 6-7, 2026
Payment Plan Available:
​
​Secure your place with $150 deposit! Once registered, you have the option to sign up for a subscription to pay 2 monthly payments of $137.50, or pay balance at the workshop. Cash and check accepted.
Trager® Training Level 1        48 CE hours 
Prerequisites: To get the most from this training, it is highly recommended to either:

A. Take a class introducing you to the Trager Approach, live or online, AND receive one or more Trager sessions by a Certified Trager Practitioner.

or
B.  Receive two or more Trager sessions from a Certified Trager Practitioner.


In the 6-day Level I training, a student is shown how to do a full tablework session protocol of Trager® Movement Re-education, as well as learn a variety of Mentastics® Movement explorations that they can use for self-care and share with others. The format of the training is by demonstration, discussion and supervised practice with other students.
This is a stand alone class or the first step in becoming a Certified Trager Practitioner.
Class includes a handbook and a 2 year student membership to USTA.

Save $150 
if paid in full by July 31, 2026. Contact Linda @ 508.783.6200 or [email protected] for details.  

More info from Trager.com (International Organization) below...
Learn about trager curriculum
1st half:  Oct 17-19 
​2nd half: 
Nov 14-16, 2026

​6 days  8am - 5pm      $1345
​​
Yoga Plus Studio
​38 SW Cutoff 
Northborough, Ma
Register Level 1
Payment Plan Available:
​Secure your place with $200 deposit! Once registered, you have the option to sign up for a subscription and pay 5 monthly payments of $229 or pay balance at workshop.
More Testimonials...
"Excellent course-it is eye opening to see how simple, nurturing movements can result in deep healing."
"I think what we learned today will change my approach as an LMT. Coming back to self & dividing the attention will provide my client & myself with a better session. Can’t wait to incorporate these techniques with my body & energy work."

“Linda MacConnell has very good energy. She held my attention throughout the class.”
“Linda’s sense of humor was helpful. Her respect and description of Dr. Trager was inspiring.”
“Clearly loves this work and it shows in her approach.”
“Loved it, would do it again.”
“Clear communication & demonstration, individual hands on attention, answered ALL questions.”
“Made me feel relaxed. Very good instructor!”
“Great at explanations and allowing us time to feel and understand.”
 Take a workshop again!
There is so much value in hearing new information again, and again... etc.


It's how we learn new patterning. It's neuroscience!

You are welcome and encouraged to join us again at a 50% discounted rate.
Please use code REVIEW at checkout​

Review Policy: The same workshop taken for a second time is offered at the one time 50% discounted rate.
If you would like to join us for a third time (or more), there is no cost.    Must be approved by Linda. Contact her to discuss.

​Oakworks Massage Products
​
  ​If you need personalized assistance with massage equipment purchases...

​please contact my Trager Teacher, Cindy. 
She is an Oakworks Representative! 
​She will take good care of you!  
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​​Cindy Popp-Hager 
978-422-6528 
[email protected]

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Within Naturally Chiropractic
38 SW Cutoff Suite C
​Northborough, MA 01532


The entrance to Naturally Chiropractic is located
​ around the back of the building.

[email protected]
​508-783-6200
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