*NEW*    Somatic Movement Self-care class

This class is for anyone who wants to learn tools to help develop body awareness and learn to work with more ease. It includes participation and exploration of your own movement patterns, guided by suggestions of new ways of thinking and moving. come with an open mind and willingness to traverse new territory in a safe and supportive environment!

2nd Tuesday of the month.        9-10am ​
Just Breathe, 45 E Main St, Westborough  MA 

​Salt therapy included. Bring a yoga mat if you have one!

Register individual class $25

6 Class Package $135

12 class package $260