Welcome! Thank you for visiting my site! I have been a licensed massage therapist for over 23 years. I graduated from Bancroft School of Massage Therapy in 1994, where I have been an instructor since 1998. I developed and teach "Self-Awareness and Body Movement" classes throughout the massage program. I became a Certified Trager Practitioner in 2012 and an authorized Trager Introductory Workshop Leader in 2015. I offer Trager for Daily Life classes for the public. I have such a respect for this work that I volunteer my time as the current President for the Northeast Trager Association (NETA) as well as the NETA Rep for the National Organization (USTA). My Trager Practice is at Just Breathe in my hometown of Westborough, MA.
My love of dance/movement and an overuse injury from massaging lead me to find Trager. In fact, I believe that Trager found me, exactly when I needed it the most! Now there is never a moment in my day that I am not somehow empowered by the tools of the Trager Approach. I use the principles when I do everyday activities, like climb the stairs, wash dishes, rake, as well as every time I touch a fellow human being, whether it be a hug ( I LOVE hugs) or during a session.
Trager has touched me so deeply and changed my life for the better that I hope I have the opportunity to share this approach with you. I think everyone can learn something positive from it!